Weigh In record (no journal entry) for 24 July 2018
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50.6 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1505 kcal
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Fat: 70.07g | Prot: 64.38g | Carbs: 110.66g.
Breakfast: 라떼 커피. Lunch: 로아커 가데나 핑거스 초콜릿, 현미 (종립종, 요리), 콩나물국, 호박볶음, 제육볶음. Dinner: 계란후라이, 양파볶음, 글램디 든든 곡물바. Snacks/Other: 맥주 맥주. more...
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1963 kcal
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Exercise:
Running - 13/kph - 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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junghiea90's Weight History
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