Weigh In record (no journal entry) for 24 July 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 79.82g | Prot: 96.69g | Carbs: 187.03g.
Breakfast: Boczek, Kalarepa, Biedronka Ale Jaja L. Lunch: Mango, Banan, Szpinak, Jarmuż, Biedronka Awokado. Dinner: Surówka z Kapusty Pekińskiej, Surówka z Białej Kapusty, Krokiety z Mięsem, Barszcz Czerwony, Pierś z Kurczaka. Snacks/Other: Nestlé Płatki Kukurydziane Corn Flakes, Kalarepa. more...
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Losing 4.9 kg a Week
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klaudixxxon's Weight History
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