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1937 kcal
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Fat: 39.91g | Prot: 202.29g | Carbs: 196.69g.
Breakfast: Té Verde, Ahuacatlan Aceite de Aguacate, Aguacate, Pimiento Rojo, FUD Jamon Americano, Clara de Huevo. Lunch: Tomates, Pimiento Rojo, Brócoli, Arroz Integral, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Chayote, Brócoli, Pechugas de Pollo (o Cocidas), Barilla Fusilli, Coca-Cola Coca-Cola, Aguacate, Bistec de Res, Kraft Queso Parmesano Rallado, Frijoles Negros, Milpa Real Tortillas de Maíz. Snacks/Other: Farmacias Similares Simi Low Carb Protein, Plátano, Farmacias Similares Simi Low Carb Protein, Farmacias Similares Simi Low Carb Protein, D'Gari Gelatina Light. more...
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2833 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Cross Training - 32 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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