Weigh In record (no journal entry) for 24 July 2018
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104.1 kg
Lost so far: 24.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 91.57g | Prot: 108.50g | Carbs: 219.63g.
Breakfast: Mleczna Dolina Napój Proteinowy, Śliwki, Biedronka Donut Oreo, Mlekpol Mleko 3,2%, Kupiec Płatki Jaglane. Lunch: Luximo Czekolada Gorzka 85%. Dinner: Marwit Surówka Wiosenna, Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Karkówka Grillowa Plastry. Snacks/Other: Felix Orzeszki z Pieca Salsa. more...
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Losing 2.1 kg a Week
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