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Катюшка79
Journal
24 Jul 18
Катюшка79's Journal, 24 Jul 18
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Weigh In record (no journal entry) for 24 July 2018
52.6 kg
Lost so far:
3.8 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
1135 kcal
Fat: 60.00g | Prot: 42.17g | Carbs: 106.15g.
Breakfast:
Кампина Йогурт Фруттис 5%, Epica Йогурт Кокос-Ваниль.
Dinner:
Bonjour Десерт, Окей Морковка по Корейски , Милава Сыр Мягкий Фету, Яйцо Всмятку, Магнит Хлеб Нордлендер.
more...
1926 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Abdominal (Sit Ups) - 30 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Катюшка79's Weight History
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