Weigh In record (no journal entry) for 23 July 2018
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 74.49g | Prot: 92.44g | Carbs: 186.63g.
Breakfast: Asda Small Cherries. Lunch: Wilko Chicken and Stuffing Sandwich. Dinner: Pasta Bake, Bolognese, Aubergine. Snacks/Other: Clementines, Cravendale Semi Skimmed Milk. more...
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Losing 1.3 kg a Week
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stevem84's Weight History
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