Weigh In record (no journal entry) for 24 July 2018
|
67.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 47.75g | Prot: 61.88g | Carbs: 140.79g.
Breakfast: Senseo Café, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Conserves de Confiture, Delisse Yaourt Nature, Pamplemousse, Lipton Thé Vert Citron. Lunch: Oranges, Auchan Crème Fluide Entière, Escalope de Poulet, Côtelette de Porc, Carottes, Courgette, Vinaigrette, Carottes, Tomates. Dinner: Vinaigrette balsamique, Notre Jardin Coeurs de Laitue, Pizza Maison. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|