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2240 kcal
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Fat: 50.78g | Prot: 171.74g | Carbs: 282.67g.
Breakfast: Chia, Miel, Amaranto, Manzana Verde, Similares Simi Low-Carb Protein, Avena. Lunch: Zwan Salchicha de Pavo, Huevo Cocido, Sopa de Lentejas. Dinner: Aguacate, Clara de Huevo, Marina Azul Atún en Agua, Barilla Fusilli. Snacks/Other: Farmacias Similares Simi Low Carb Protein, Plátano, Azúcar Morena, Café. more...
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2806 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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