eileen 琳's Journal, 23 Jul 18


View Diet Calendar, 23 July 2018:
1062 kcal Fat: 65.54g | Prot: 85.57g | Carbs: 33.15g.   Breakfast: 黑咖啡. Lunch: 煮熟的竹筍(烹飪中不加油), 涼拌木耳, 椰菜花, 牛肉碎(瘦肉), Costco 酪梨醬. Dinner: 骨頭湯. Snacks/Other: 麥當勞 (McDonald's) 麥克雞塊(4塊). more...

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eileen 琳's Weight History


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