Weigh In record (no journal entry) for 12 July 2018
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 187.73g | Prot: 121.94g | Carbs: 8.49g.
Breakfast: Ägg. Lunch: Ägg. Dinner: Fläskkarré, Milbona Smör (Normalsaltat). Snacks/Other: Ägg, Dulano Tjock Grillkorv 87% Kött. more...
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Losing 0.2 kg a Week
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