nashida's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
71.9 kg Lost so far: 2.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1082 kcal Fat: 21.54g | Prot: 61.81g | Carbs: 159.79g.   Breakfast: 桃, マンゴー, 野菜スープ(缶詰、濃縮). Lunch: 定食, 刺身. more...
Gaining 0.0 kg a Week

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nashida's Weight History


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