Weigh In record (no journal entry) for 23 July 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 102.28g | Prot: 75.85g | Carbs: 72.30g.
Breakfast: Ogórek Kwaszony, Kiełbasa Smażona. Lunch: Bakalland Migdały Łuskane, Banan, McDonald's Kawa Mała z Mlekiem. Dinner: Marwit Surówka z Czerwonej Kapusty, Zapiekany lub Pieczony Pstrąg. Snacks/Other: Oliwa z Oliwek, Winogrona, Lidl Buraki Gotowane, Biedronka Pomidory Suszone w Oleju. more...
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Gaining 1.4 kg a Week
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klaudixxxon's Weight History
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