denizmavisi_mka's Journal, 23 Jul 18

20 dk salona yuruyus 10 dk #eliptikbisiklet 50 dk #studiofitfitdance 42 dk #excycling 30 dk #cycfix 30 dk eve yuruyerek donus

View Diet Calendar, 23 July 2018:
652 kcal Fat: 58.77g | Prot: 28.42g | Carbs: 1.96g.   Breakfast: Kaymak, Kahve (Demlenmiş), Hindistan Cevizi Yağı. Dinner: Karabiber, Tuz, Binvezir Telli Peynir, Yumurta, Tereyağı, Aknaz Hellim Peyniri Tam Yağlı. more...
3716 kcal Exercise: #expcycling - 42 minutes, cycfix - 30 minutes, Exercise Machine - 10 minutes, Zumba - 50 minutes, Sleeping - 7 hours and 36 minutes, Google Fit - 14 hours and 12 minutes. more...

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