BrookeAaron124's Journal, 04 May 10

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Weigh In record (no journal entry) for 04 May 2010

77.4 kg Lost so far: 8.3 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2010:

1406 kcal

Fat: 98.47g | Prot: 112.30g | Carbs: 9.42g. Breakfast: coffee mate sugar free, Splenda with fiber, Folgers Decaffeinated Coffee, WATER, Natural Mild Cheddar Cheese. Lunch: SHRIMP. Dinner: HIDDEN VALLEY RANCH, BUFFALO WING SAUCE, CHICKEN WING. Snacks/Other: WATER. more...

2169 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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BrookeAaron124's Journal, 04 May 10

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BrookeAaron124's Weight History