Weigh In record (no journal entry) for 23 July 2018
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81.0 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 5.11g | Prot: 11.59g | Carbs: 18.46g.
Breakfast: Orchard Apple & Cinnamon Spiced Oatmeal , Stevia , GreenWise Organic Half & Half, Coffee (Brewed From Grounds) , Cinnamon . more...
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Losing 0.3 kg a Week
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tkd_kiki's Weight History
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