Weigh In record (no journal entry) for 23 July 2018
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67 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 12.35g | Prot: 142.53g | Carbs: 20.59g.
Lunch: Hacendado Quesitos Light, Hacendado Maxi Lomo Finas Lonchas, Hacendado +Proteínas con Trozos de Fresa, Hacendado Lomo de Pavo. Dinner: Mercadona Claras de Huevo, Caladero Langostino Cocido. Snacks/Other: Nutrytec Whey Prox. more...
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Losing 0.3 kg a Week
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Hector:🫡's Weight History
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