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점심 : 야끼짬뽕 1인분, 탕수육 소..량? 피티쌤이 사진 보고 유산소 1시간 추가시킴ㅋㅋㅋㅋㅋ😂
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1571 kcal
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Fat: 58.09g | Prot: 81.67g | Carbs: 180.59g.
Breakfast: 양념치킨. Lunch: 면사랑 볶음짬뽕면. Dinner: 양념치킨, 익힌 가지, 바디나인 바디나인 백숙맛 닭가슴살, 군고구마. more...
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1648 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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