Liudmila Salkauske's Journal, 23 Jul 18


View Diet Calendar, 23 July 2018:
1830 kcal Fat: 132.64g | Prot: 93.28g | Carbs: 78.89g.   Breakfast: Parsley (Dried) , Tomatoes, Tesco Red Pepper, Green Giant Sweetcorn , Tesco Cheddar Medium, Egg Omelette . Lunch: Tesco Cheddar Medium, Tomatoes, Beef, Asda Fresh Tastes Stuffed Courgettes. Dinner: Fresh Lemon Juice, Aldi Sweetcorn, Tomatoes, Green Leaf Lettuce , Tesco Grilling Cheese. Snacks/Other: Mixed Nuts. more...

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Liudmila Salkauske's Weight History


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