Weigh In record (no journal entry) for 23 July 2018
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89.7 kg
Lost so far: 21.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 0.00g | Prot: 19.10g | Carbs: 14.00g.
Breakfast: Starbucks Americano (Grande), Liberte Greek Yogurt 0%, e.d. Smith No Sugar Added Raspberry Jam. more...
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Gaining 0.4 kg a Week
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