Weigh In record (no journal entry) for 23 July 2018
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80.6 kg
Lost so far: 0.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 24.32g | Prot: 44.55g | Carbs: 157.01g.
Breakfast: Conad Fetta Biscottata, Latteria Yogurt Intero alla Banana. Lunch: Anguria, Nocciole, Olio Extra Vergine di Oliva, Finocchio Crudo, Petto di Pollo, Carne, Pane Multicereali. Dinner: Banana, Olio Extra Vergine di Oliva, Zucchine, Finocchio. Snacks/Other: Anguria, Ananas, Anguria, Conad Gelato Stracciatella, Anguria. more...
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Gaining 0.0 kg a Week
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