Weigh In record (no journal entry) for 22 July 2018
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67.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 32.70g | Prot: 75.72g | Carbs: 115.77g.
Breakfast: Colun Leche con Café Sabor Caramel, Quaker Avena Instantánea. Lunch: San Francisco Helado Light, Savory Helado de Lucuma, Huevo Cocido, Manzana Verde, Pepino (Pelado), Lider Atún Desmenuzado al Agua. Dinner: Los Alerces Queso Cheddar, Mister Veggie Tortilla de Soya, Mandarinas, Plátano, Soprole Yoghurt Batido Protein +. Snacks/Other: Maní, Svelty Yogurt Batido. more...
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steady weight
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