Ranyariva's Journal, 23 Jul 18


View Diet Calendar, 23 July 2018:
788 kcal Fat: 31.25g | Prot: 57.22g | Carbs: 74.78g.   Breakfast: Quick or Instant Oatmeal made with Milk (Fat Added in Cooking). Lunch: Green Tea, Strawberries, FU By Kcal Omelette With Mushroom And Turkey Bacon. Dinner: Boiled Egg, Cucumber, Bell Peppers, Carrots. Snacks/Other: Orange. more...
2834 kcal Exercise: Elliptical - 1 hour, Bicycle - 16 minutes, Fitbit - 22 hours and 44 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ranyariva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.