Weigh In record (no journal entry) for 23 July 2018
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 75.12g | Prot: 105.72g | Carbs: 230.67g.
Breakfast: Jabłecznik. Lunch: Pepsi Cola Pepsi Light, Zupa Pomidorowa z Makaronem, Kawa. Dinner: Warka Radler Cytrynowy, Korniszony, Ziemniaki (Miąższ, z Solą, Gotowane), Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). Snacks/Other: Delikatesowa Szynka Drobiowa Mielona, Biedronka Bułka z Ziarnami, Salato Pasta Jajeczna Ze Szczypiorkiem, Milk Land Ser Gouda w Plastrach, Milk Land Ser Gouda w Plastrach, Sokołów Polędwica Sopocka. more...
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1636 kcal
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Exercise:
Dance (slow step) - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 17 hours, Sleeping - 5 hours. more...
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Losing 0.8 kg a Week
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domino1990's Weight History
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