Weigh In record (no journal entry) for 23 July 2018
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76.4 kg
Lost so far: 26.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 32.80g | Prot: 49.59g | Carbs: 115.59g.
Breakfast: Enjoy Free Glutenfreie Brötchen Saaten , Milbona Cremig Leicht, Viva Vital Hähnchenbrust, Radieschen. Lunch: Kohlrabi, Küchenmeister Buchweizenmehl, Cucina Olivenöl, Ei. Dinner: Alnatura Erdnussmus, Rote Paprika, Milbona Cremig Leicht, Alnatura Rote Linsen, Zucchini. more...
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Gaining 1.4 kg a Week
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