Weigh In record (no journal entry) for 23 July 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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1767 kcal
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Fat: 78.29g | Prot: 89.66g | Carbs: 178.08g.
Breakfast: Arla Mjölk 3%, Philadelphia Light, Coop Haricots Verts, ICA Kokt Skinka, Äggvita. Lunch: Majs, ICA Makrillfilé i Tomatsås. Dinner: Knorr Gräddsås, Potatis (Skalad, med Salt, Kokt), Scan Pannbiffar. Snacks/Other: Camembert Ost, Camembert Ost. more...
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Gaining 0.2 kg a Week
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saradrougge's Weight History
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