Weigh In record (no journal entry) for 23 July 2018
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97.6 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 65.14g | Prot: 69.46g | Carbs: 157.29g.
Breakfast: Wasa Volkoren Cracker, Becel Light, Linessa Yoghurt Drink Aardbei-Kers, Molenland Jonge Kaas. Lunch: Aardbeien, Optimel Griekse Stijl Yoghurt Vanille. Dinner: Rucola Sla Melange, Rode Paprika, Verse Geitenkaas Honing, Mango Gesneden, AH Serrano Ham, Cherrytomaten, Rode Uien, Honing, Amandelen, Boursin Ail & Fines Herbes, AH Schnittbroodjes. Snacks/Other: AH Vanille Roomijs, Tassimo Latte Macchiato Caramel. more...
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Losing 2.1 kg a Week
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Cezanne07's Weight History
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