Weigh In record (no journal entry) for 23 July 2018
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104.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 78.21g | Prot: 101.71g | Carbs: 221.06g.
Breakfast: McDonald's Jalapeno Burger, Mestemacher Chleb Fitness, Virtu Zapiekanka z Szynką. Lunch: Rosół, Ser Gouda lub Edamski, Pano Chleb Tostowy Pszenny, Zwykłe Piwo. more...
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Losing 1.2 kg a Week
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szalony_kefir's Weight History
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