Weigh In record (no journal entry) for 23 July 2018
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67.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 77.20g | Prot: 75.16g | Carbs: 117.03g.
Breakfast: Lipton Thé Vert Citron, Pamplemousse, Delisse Yaourt Nature, Senseo Café. Lunch: Chantegril Steack Haché 15% MG, Vivien Paille Quinoa et Boulgour, Carottes, Courgette. Dinner: Pomme, Jacquet Maxi Jac' Complet sans Sucres Ajoutés, Camembert, Vinaigrette balsamique, Concombre (Pelé), Notre Jardin Duo de Mâche et Roquette, Carottes, Tomates, Côtelette de Porc, Maille Cornichons Extra Fin, Olives Noires, Radis, Tomates Cerises, Melon, Chipolatas, Merguez, Vouvray. Snacks/Other: Pomme. more...
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3180 kcal
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Exercise:
Tree Climbing (Ropes) - 4 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 12.6 kg a Week
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nymphea76000's Weight History
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