Weigh In record (no journal entry) for 23 July 2018
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149.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 88.74g | Prot: 65.85g | Carbs: 230.88g.
Lunch: All Gold Tomato Sauce, Woolworths Thick Beef Burger Patties, Hamburger or Hotdog Rolls, Onions, Tomatoes. Dinner: Woolworths Roast Vegetable Lasagne. Snacks/Other: Niknaks Spicy Tomato, Ferrero Rocher, Mentos Mentos Fruit, Willards Big Korn Bites (Small Packet), Oreo Oreo Cookie Covered with Chocolate. more...
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Gaining 1.1 kg a Week
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