Weigh In record (no journal entry) for 22 July 2018
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123.8 kg
Lost so far: 7.3 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 89.64g | Prot: 92.44g | Carbs: 133.86g.
Breakfast: Great Value Mozzarella String Cheese. Lunch: Double Hamburger on Bun. Dinner: Double Hamburger on Bun. Snacks/Other: Dairy Queen Banana Split Blizzard (Small), Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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BAR.....'s Weight History
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