Weigh In record (no journal entry) for 23 July 2018
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 108.20g | Prot: 102.32g | Carbs: 169.11g.
Lunch: 돈까스. Dinner: 롯데 칸쵸 (50g), 농심 닭다리 (66g). more...
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Gaining 2.5 kg a Week
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