키라's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018

40.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

1527 kcal

Fat: 42.49g | Prot: 58.89g | Carbs: 115.66g. Lunch: 베스킨로빈스 (Baskin Robbins) 애플민트, 돼지고기김치찌개. Dinner: 롯데리아 양념감자, 생맥주, 피자스쿨 페퍼로니피자. more...

1024 kcal

Exercise: Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

키라's Weight History