Weigh In record (no journal entry) for 22 July 2018
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137.4 kg
Lost so far: 15.0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 5.00g | Prot: 17.50g | Carbs: 38.50g.
Lunch: Del Monte French Style Green Beans, Progresso Traditional Chicken Noodle Soup. more...
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Losing 6.0 kg a Week
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