Weigh In record (no journal entry) for 23 July 2018
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48.7 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 31.70g | Prot: 47.69g | Carbs: 101.05g.
Breakfast: 奶茶, 煎雞蛋, 吐司, 台畜 培根. Lunch: 玉米, A菜, 地瓜葉, 義美 古早傳統豆奶. Snacks/Other: 越南米紙卷（加蔬菜，肉和/或蝦）, 雞蛋（整個）, 香蕉. more...
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Losing 0.4 kg a Week
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vsjxvsju's Weight History
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