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정신차린diet
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 38.72g | Prot: 53.11g | Carbs: 152.88g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Grapes, Sweet Cherries . Lunch: White Rice, Prime Rib. Dinner: BelGioioso Snacking Rolls. Snacks/Other: Jinro Korean Soju, Beer. more...
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Losing 1.0 kg a Week
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minasteinbrecher's Weight History
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