Weigh In record (no journal entry) for 22 July 2018
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68.8 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 32.38g | Prot: 39.86g | Carbs: 140.99g.
Lunch: Buko Garten-Kräuter, Butter (Gesalzen), Rotkäppchen Sekt Halbtrocken, Obstsalat, Gekochtes Ei, Marmelade, Gutfried Hähnchenbrust Aufschnitt, Gutfried Puten Lachsschinken, REWE Korn-Quark Stange. Snacks/Other: Erdnussbutter, Nudossi Nuss-Nougat-Creme, REWE Bäcker Brötchen, Milram Skyr Eis Himbeer Cranberry. more...
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1958 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Cookie4me's Weight History
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