Ling Ling Chen's Journal, 22 Jul 18


View Diet Calendar, 22 July 2018:
1863 kcal Fat: 123.94g | Prot: 96.11g | Carbs: 97.48g.   Breakfast: 全新生活 非洲芒果輕纖茶飲. Lunch: 花生醬三文治, 熱狗, 普通火腿片(約11%脂肪), 煎雞蛋. Dinner: 五花肉, 燙青菜, 豆干, 煮熟的竹筍(烹飪中不加油), 花椰菜, 滷蛋, 鱈魚. more...

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Ling Ling Chen's Weight History


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