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its not yummy.. but its a way to the target
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2010 kcal
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Fat: 61.27g | Prot: 115.75g | Carbs: 242.21g.
Breakfast: Rule 1 R1 Whey Blend Protein, Honey, Muesli (Dried Fruit and Nuts), Milk (Nonfat), Pomegranate, Mango, Banana. Lunch: Ranch Salad Dressing (Reduced Fat), Tuna in Water (Canned). Dinner: Salmontini Beetroot & Orange Smoked Salmon, Olive Oil, California Garden Fava Beans. Snacks/Other: Almonds, Blueberries, Lowfat Plain Yogurt, Snickers Almond Bar, Mcvitie's Digestive. more...
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1409 kcal
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Exercise:
Body Combat - 1 hour, Body Pump - 1 hour, Samsung Health - 22 hours. more...
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 Comments
Add zaatar, lemon juice, onion, bell pepper, and lettuce,, it will taste good
22 Jul 18 by member: ranoshi
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Yep.. possible option too, but this was a quick meal at the office
Tuna in water
26 Jul 18 by member: farisnt
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