Weigh In record (no journal entry) for 22 July 2018
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 47.65g | Prot: 235.97g | Carbs: 262.97g.
Breakfast: Supermüsli 30% Protein, Mandelmilch, Designer Whey Protein - Chocolate, Cashewkerne, Haferflocken, Äpfel, Banane. Lunch: Bernard Matthews Putensteaks, Asia Green Garden Sushi Box Aikou. Dinner: Käsekuchen. Snacks/Other: Optiwell Joghurt Stracciatella, Hähnchenbrustfilet, Dinkelwaffeln, Milram Skyr Eis. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anni_144's Weight History
|