Weigh In record (no journal entry) for 22 July 2018
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71.6 kg
Lost so far: 19.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 15.31g | Prot: 21.75g | Carbs: 62.38g.
Breakfast: Самы Смак Кокосовая Стружка Блая, Прибужская Нива Хлопья из Зерна Ржи, Яйцо, Рогачев Био-Творог для Питания Детей От 6 Месяцев до 3 Лет 4%, Ежевика. more...
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Losing 1.4 kg a Week
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Volha_mir's Weight History
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