Weigh In record (no journal entry) for 22 July 2018
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3662 kcal
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Fat: 292.58g | Prot: 198.63g | Carbs: 48.58g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Huile de Coco, Delhaize Oeufs Plein Air Medium. Lunch: Concombre (Pelé), Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia, Tomates, Sardines Grillées, Huile de Coco. Dinner: Delhaize Cerneaux de Noix, Fat Bomb 18/02, Aubergine, Delhaize Escalope de Dinde, Huile de Coco. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, QNT No+ Elite, Prunes, Huile d'Olive, Huile Végétale de Colza, QNT Metapure Zero Carb Tiramisu, Fat Bomb 18/02, Delhaize Noix du Brésil, QNT Zero Carb Metapure Belgian Chocolate. more...
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steady weight
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TerryV81's Weight History
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