charles jeong's Journal, 22 Jul 18


View Diet Calendar, 22 July 2018:
1668 kcal Fat: 31.95g | Prot: 88.96g | Carbs: 219.08g.   Breakfast: 과일 오트밀. Lunch: 백제 우리쌀 즉석 떡국. Dinner: 아사히 아사히, 소불고기. Snacks/Other: 산과들에 한줌견과 크렌베리, 찐옥수수. more...
2522 kcal Exercise: Power Walking - 42 minutes, Golf (cart) - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

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charles jeong's Weight History


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