Weigh In record (no journal entry) for 21 July 2018
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108 kg
Lost so far: 23 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 32.22g | Prot: 58.13g | Carbs: 169.35g.
Breakfast: Sushi Palta, Huevos Revueltos (Enteros, Cocidos), Unimarc Media Palta, Pan Integral, Fuchs Pan Molde Integral. Lunch: Minuto Verde Choclo Grano, Soprole Jalea, Muslo de Pollo (sin Comer la Piel), Espinacas. Dinner: Soprole Yoghurt Batido Protein +, Sushi Empanizado, Sushi. Snacks/Other: Quaker Avena Instantánea. more...
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3400 kcal
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Exercise:
Zumba - 1 hour, Resting - 22 hours and 54 minutes, Sleeping - 6 minutes. more...
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steady weight
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Kattmartinezm's Weight History
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