Weigh In record (no journal entry) for 21 July 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 51.94g | Prot: 71.30g | Carbs: 97.84g.
Breakfast: Hindistan Cevizi Yağı, Tereyağı. Lunch: Salatalık, Avokado, Lor Peyniri, Yumurta, Polonez Hindi Jambon, Güneşte Kurutulmuş Domates. Dinner: Avokado, Humus, Karışık Yeşil Salata, Banvit Hindi Göğüs. Snacks/Other: Dondurulmuş Böğürtlen, Yeşil Elma, Muz, Şeftali, Sütaş Kaymaksız Yoğurt, Yulaflı granola bar, Sütlü Kahve. more...
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Losing 0.2 kg a Week
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tinuvieluthien's Weight History
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