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Saturday
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98.4 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 42.85g | Prot: 54.07g | Carbs: 141.18g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Tuna Melt Sandwich. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Yoplait Original 99% Fat Free Yogurt - Peach, Kashi Chewy Granola Bars - Peanut Peanut Butter, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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Losing 1.6 kg a Week
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