Weigh In record (no journal entry) for 21 July 2018
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123.8 kg
Lost so far: 7.3 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 106.80g | Prot: 107.12g | Carbs: 147.05g.
Breakfast: Great Value Mozzarella String Cheese, Fresh & Easy Black Cherries, Fresh & Easy Black Cherries. Lunch: Denny's Veggie-Cheese Omelette. Dinner: Arctic Circle French Fry (Small), Hamburger (Single Patty with Condiments), Turkey Drumstick. more...
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Losing 9.5 kg a Week
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BAR.....'s Weight History
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