Weigh In record (no journal entry) for 21 July 2018
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3656 kcal
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Fat: 301.46g | Prot: 200.06g | Carbs: 30.40g.
Breakfast: Delhaize Oeufs Plein Air Medium, Huile de Coco, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %, Saumon Cuit au Four ou Grillé, Huile de Coco, Brocoli. Dinner: Concombre (Pelé), Endive, Delhaize Queues de Crevettes, Huile de Coco, Fat Bomb 18/02, Delhaize Cerneaux de Noix. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT Metapure Zero Carb Tiramisu, Huile Végétale de Colza, Huile d'Olive, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 0.4 kg a Week
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TerryV81's Weight History
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