Weigh In record (no journal entry) for 21 July 2018
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97.5 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 100.02g | Prot: 155.84g | Carbs: 98.51g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Brombeeren, Himbeeren. Lunch: DM Bio Bratöl, Iglo Toscana Gemüse-Pfanne, Milram Frischer Zaziki, Landjunker Flanksteak Vom Jungbullen, Purland Schweinerückensteak "Mediterran". Dinner: Alnatura Kokoswasser, McDonald's Cesar Dressing, Vapiano Insalata Mista Groß. more...
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Gaining 1.4 kg a Week
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Sophie v. Hasm's Weight History
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