Weigh In record (no journal entry) for 21 July 2018
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97.8 kg
Lost so far: 20.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 52.93g | Prot: 59.42g | Carbs: 143.67g.
Breakfast: Layenberger Fit+Feelgood Suklaan ja Pähkinän Makuinen Pirtelö, Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi. Lunch: Apetit Kartanon Kasvikset, Piltti Kasviksia ja Karjalanpaistia, HK Lindströmin Lihapullat. Dinner: Nektariinit. Snacks/Other: Oivariini Vähärasvaisempi, Ullan Pakari Ullan Ruis. more...
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Losing 0.2 kg a Week
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LadyLazarus82's Weight History
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