Weigh In record (no journal entry) for 21 July 2018
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 1.00g | Prot: 24.00g | Carbs: 3.00g.
Lunch: 欧普特蒙 乳清蛋白粉. more...
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Gaining 2.1 kg a Week
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